About Us

About S3E

We opened S3E CrossFit with the belief that everyone, and every body, deserved world-class coaching.

We are the home for fitness misfits – those who believe in the CrossFit methodology, hard work, dedication, responsibility, and the power of community. We turn our heads to gimmicks, quick fixes, and fancy facades.

We look forward to working out. We embrace challenges. We train hard and together. We celebrate each other’s accomplishments and desire to see everyone succeed. We don’t go to the gym to burn calories, we go to challenge our bodies, be with our tribe, and Incite Our Riot.

Meet Our Instructors

Meet Our Dedicated Coaches. It’s easy to say you have the most dedicated coaches – to deliver on that is what sets S3E CrossFit apart. 

At S3E, our team pursues coaching as a lifelong profession.  

coach matt

Coach Matt


Coach Megan


Coach Kristie