“All growth happens outside your comfort zone.” – The Inspiration Poster Dude
You’ve seen that quote, or some variation of it, on a wall or in an email at least a thousand times by now. But does saying it over and over and over again make it TRUE?
- Only one way to find out, right? (See what I did there?!?)
Seriously though, we humans prefer comfort. Take a look around you right now. What do you see? Pretty sure there are a handful of things specifically designed to make your life comfortable within reach right now.
You have some ideas about what goals you would like to achieve, but are they too big? Too small? Should you set smaller goals along the way to achieving that BIG, HAIRY @$$ GOAL you really want?!?
Let a professional fitness coach be your guide as you work together to answer all those questions and more.
Reason 5: Keep you consistent
“Consistency > Perfection” – That Other Inspirational Dude |
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